How do I get started? Part 3

A few examples:
1) When your clothes start to get baggy, take them in, give them to the women’s shelter or buy the next smaller size. Wearing big clothes doesn’t make you look slimmer — they just make you look sloppy!
2) Elastic waist skirts and pants tend to shrink with you — wear a belt or stunning longer length top to hide the elastic.

3) Don’t avoid buying new things to look stylish. You don’t have to spend a lot of money on clothes that will soon become too big. Instead consider these cost-saving wardrobe additions:
a) center your wardrobe around a few solid pieces that you replace with smaller sizes when necessary — a short black skirt, a pair of black pants a mid calf length black skirt.
b) buy lower cost accessories which reflect the look of the season — instead of more expensive trendy apparel items. Example: A suede vest instead of a suede skirt. Style Tip: This is also a great time to show your style with shoes — foot size is usually one of the last sizes to change.
4) If you do buy new clothes in a smaller size, avoid the temptation to buy a style or color that is totally different than your current wardrobe. You need to keep your wardrobe mix and match options available and so this is no time to figure out what to wear with that wild kiwi sweater!

One final thought: It’s important for you to keep reminding yourself that you are a terrific person today at your current weight — and that your worth is not tied to your dress size. You won’t be a better better person when you achieve your weight goal — only a smaller person!

Find and read the book Weigh Down Workshop and then remember to love yourself with or without the weight. If you love yourself as you are, you will stop concentrating on losing and it will just come off.

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